Why Do You Want To Quit?

Research indicates that if you are thinking about quitting, you may actually overemphasize what you "get" from using tobacco. One effective method for dealing with this is to focus on reasons you want to quit instead.

Most Popular

  1. Health Education - Kit
  2. How to Quit Smoking - Teens
  3. Laws & Policies - Restaurants
  4. Stakeholders - Annual Report
  5. Videos - Truth Campaign

Latest Testimonials

I finally did it!! I haven't smoked in 5 days. I know I can do this . Thank you Utah Tobacco Prevention for giving me the tools I needed to succeed! Irene R.

Just Added

Community Events

the truth quit number